Fava Bean Inspiration

I bought a kilo or two of dried fava (better known as broad) beans a couple of months ago. I love beans- they are healthy and nutritious and fill your tummy. Dried pulses keep for AGES and are cheap protein. They also require forethought, soaking and boiling, which means doing them for one is just not going to happen.

But this Mexican inspired fava/ chili/ mint soup looks like a winner for a future WONDER activity and need to cook for a dozen. Heidi Swanson, one of my kitchen inspirations, doesn't pre-soak the beans, which means that this is more likely to get cooked! I love the combination of chili and mint- best known perhaps in chicken tikka with mint yoghurt. The freshness and bitter-sweetness with the spice is incredible. The cheese/ chili/ mint combo here would, I imagine, bring similar qualities.


Will keep you posted!

Let me know if you have any other fava bean recipes. I imagine that they could also make a good curry.